Your snatch is stuck for a reason.
It is almost never "get stronger". Tell snatchlike three numbers you already know and it will name the thing actually capping your squat snatch — then write you a session that fits the time you have, not the two hours you don't.
New to the snatch? The lift, phase by phase →
Know one lift, not the rest? Every lift as a percentage of every other →
This week
Your road map: the drills you mean to do and how many sessions a week each gets. Film a set on Train when you do one and it counts as proof of work. How often a drill belongs in your week depends on everything else you are training, so that number is yours to set — snatchlike does not pick one for you.
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What it is doing
A snatch is a ratio problem before it is a strength problem. Your power snatch, your overhead squat and your back squat sit in well-understood proportions to a healthy snatch, and the proportion that is out of line names the limiter. It is how a coach reads a training log in ten seconds. It needs no camera, no video and no wearable — just numbers you already have.
Then it writes the session. The builder is subtractive: it starts from the minutes you actually have and drops blocks until it fits, in a fixed order of what is worth losing first. The warm-up and one heavy lift are never dropped — everything else is negotiable, and it tells you what it cut.
The ratios and bands it uses, in full →
Or point a camera at it
The read above needs no camera, and that is the point of it. But a camera sees things a ratio cannot — where the bar actually went, whether the hips finished, how long the turnover took — so there is a second way in:film one snatch and it will read the same faults off the footage, name the same one cue, and send you to the samedrills. The pose model runs in your browser and the video never leaves your device.